Oats Peanut Laddu Recipe – A super quick, easy, vegan and healthy Indian sweet snack made with peanuts, oats and jaggery.
Oats Peanut Jaggery Laddu is a super healthy sweet snack and energy booster that can be made in no time. And if you are looking for Indian recipes with oats, this recipe is perfect for you. I haven’t added any other nuts such as cashews or almonds to it, you can use your favorite nuts to add a crunch.
What is a ladoo?
Laddu or Ladoo is an Indian sweet snack usually made with lentils or flours, sugar or jaggery, nuts and ghee or clarified butter. There are a wide range of traditional laddu recipes available on the blog. Every type of ladoo has a different texture, taste and flavor. But, the shape of the laddu is a similar thing in all kind of laddu varieties. It must be rolled tightly into a round ball.
What is Oats Peanut Ladoo made of?
They are sweet balls made with instant oats or quick oats, peanuts and jaggery. This recipe is one of the easy and delicious Indian oats recipes.
How long does Peanut Oats Laddu last?
The best thing is these are super simple to make and can be stored up to 20 in an airtight container.
Few More Healthy Snack Recipes on the blog:
- Quinoa Jaggery Laddu
- Pori Urundai
- Sesame Peanut Laddu
- Mixed Fruit Yogurt Parfait
- Oven Roasted Kaju
- Peanut Butter Apple Banana Sandwich
- Rajma Sundal
- Dahi Chura
Few More Oats Recipes on the blog:
- Oatmeal Banana Choco Chip Cookies
- Pomegranate Oat Smoothie
- Oats Pongal
- Oats Upma
- Wheat Oat Almond Cookies
How to Make Oats Peanut Oats Ladoo Recipe Video below:
Oats Peanut Laddu Recipe
Ingredients
- 1 cup Instant Oats
- 1 cup Groundnuts / Peanuts
- ¾ cup Jaggery
- 2 Cardamom Pods (optional)
Instructions
- In a heavy bottomed pan, add oats and dry roast them over low flame until light brown color.
- Transfer the roasted oats to a plate and let it cool completely.
- Dry roast the peanuts over medium flame until brown color and their skin cracked.
- Cool the roasted peanuts and rub them with your hands to remove the husk.
- Combine the roasted oats, roasted peanuts and cardamom seeds in a blender / Mixie jar and grind into a powder.
- Now add the jaggery to the ground mixture and blend again until everything is well combined.
- Transfer the mixture to a plate and take a handful of the mixture and shape into round balls.
Video
Notes
Nutrition
Nutrition values are estimates only.
Peanut Oats Laddu Recipe with Step by Step Photos:
- In a heavy bottomed pan, add oats and dry roast them over low flame until light brown color.
- Transfer the roasted oats to a plate and let it cool completely.
- Dry roast the peanuts over medium flame until brown color and their skin cracked.
- Cool the roasted peanuts and rub them with your hands to remove the husk.
- Combine the roasted oats, roasted peanuts and cardamom seeds in a blender / Mixie jar and grind into a powder.
- Now add the jaggery to the ground mixture and blend again until everything is well combined.
- Now add the jaggery to the ground mixture and blend again until everything is well combined.
- Transfer the mixture to a plate and take a handful of the mixture and shape into round balls.
- Store in an airtight container.
shilpa says
waw very healthy laddoo definetly ill try chandu..
shilpi3005 says
Hey hey..no oil, no ghee required at all??? I am flattered !!!!Will make it tomorrow for sure!