Lobia and Soya Nuggets Kabab / Tikki Recipe:
Preparation & Cooking Time : 30 mins
Makes: 8 – 9 kebabs
Ingredients:
Black Eyed Beans: ½ cup
Soy Chunks / Nuggets: ½ cup
Onion: 1 small sized
Grated Ginger: 1 tsp
Green Chillies: 4 -5, finely chopped
Garam Masala: 1 tsp
Coriander Powder: ½ tsp
Cumin Powder: ½ tsp
Amchur / Dried Mango Powder: 1 tsp
Finely Chopped Coriander leaves
Salt to taste
Oil for shallow frying
Method:
1. Wash,
rinse and soak the beans in lot of water overnight.
2. Drain
water
and pressure cook for 3 – 4 whistles with fresh water. Drain and allow it to cool.
3. Soak
the soy chunks in hot water for 15 minutes and squeeze out the water
completely.
4. Grind the cooked beans and soy chunks into a paste and set
aside.
5. Heat 2 teaspoons of oil in a wok. Add the grated ginger and
finely chopped green chillies and stir for a couple of seconds.
6. Then add
the finely chopped onion and fry until translucent. Remove from the
flame.
7. Combine the ground mixture, sauteed onions, salt, coriander powder,coriander leaves, cumin powder, amchur and garam masala in a bowl.
8. Mix very well
and shape into medium sized patties.
9. Heat little oil in a pan for
shallow frying. Shallow fry the kebabs on a low flame until both sides
are golden brown. Serve hot with tomato sauce.
SJs Food Court says
A protein-packet kebab for protein-lovers like me 🙂 Thanks for a yummy recipe…