Ingredients :Toor Dal : ½ cup
Cauliflower / Gobi Florets : 1 cup
Onion : 1
Tomato : 1
Tamarind : Gooseberry size ball
Mustard Seeds : ½ tsp
Chana Dal : ½ tsp
Curry Leaves : 1 sprig
Garlic Cloves : 2 or 3
Green Chillies : 3
Dried Red Chilli : 1
Red Chilli Powder : ½ tsp (Optional)
A big pinch of turmeric
Salt to taste
Method :
Put the toor dal, gobi florets, chopped tomato, chopped onion, tamarind, green chillies and 1.5 cups of water in a pressure cooker and cook till 3 whistles. Turn off the flame and wait until the pressure go off. Heat a teaspoon of oil in a vessel. Add the mustard seeds, chana dal, urad dal and let them splutter. Add the garlic cloves, red chilli and curry leaves to it and fry for a few seconds. Now add the gobi dal mixture, salt, red chilli powder and turmeric to it and cook for 2 minutes. Switch off the flame and serve hot with roti or steamed rice, dollop of ghee and some papads.
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Healthy and tasty dal
that is a lovely combo…and I simply love the clicks… the picture speaks for itself… yumm.
I never tried indian cuisine, and now I am dying to try this 🙂
Adding veggies to dal sounds healthy. simple and deicious side dish
Nice & refreshing change to regular dal…Makes it all the more nutritious with additon of vegetables..
Prathima Rao
Prats Corner
Nice delicious combo..looks delicious
Hi Hari,
Thanks for visiting my blog. I had never heard of this kind of dal and it really sounds yummy. Actually I see quite a number of dishes here that are new to me. Thanks a lot as this helps me expand my cooking skills, after all I do get tired of eating the same thing everyday. I would like to be your follower, but it seems that that link is not working now. I will try again later. Thanks again.
A new combo to me! sounds healthy 🙂
Never tried making dal from gobi. new one to me. will try it soon