Ingredients :
- Chopped Spinach : 1 cup
- Wheat Flour : 1 cup, heaped
- Red Chilli Powder : ½ tsp
- Garlic Cloves : 2 – 3
- Jeera / Cumin Powder : ¼ tsp
- Turmeric Powder : ⅛ tsp
- Salt to taste
- Oil
Method :
1. Blanch the spinach in boiling water
for a few minutes and drain the excess water. Transfer to a bowl and cool down.
for a few minutes and drain the excess water. Transfer to a bowl and cool down.
2. Grind
the blanched spinach
and garlic to a puree and set aside. Mix the wheat flour, salt, cumin
powder, red chilli powder, turmeric and one tablespoon of oil in a wide
bowl.
the blanched spinach
and garlic to a puree and set aside. Mix the wheat flour, salt, cumin
powder, red chilli powder, turmeric and one tablespoon of oil in a wide
bowl.
3. Add the ground spinach paste and mix well. Add required water to
make a soft dough. The dough should be soft and smooth.
make a soft dough. The dough should be soft and smooth.
4. Set the dough
aside and cover. let it rest for 10 minutes.
aside and cover. let it rest for 10 minutes.
5. Divide the dough into small balls. Then roll each ball into a circle, using wheat flour for
dusting.
dusting.
6. Put the roti on a hot pan, cook for a minute. Add a little oil
around the edges, turn and fry the other side.
7. Take it out and serve
hot with fresh yogurt or raita.
- You can also check other Roti / Paratha recipes here
- Check out other recipes of Spinach here
- Back to Recipe Index
Aarthi says
awesome..i love palak
the mad says
Hmm! delicious and healthy. Love it.
Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.
Chitra says
I add garam masala too. looks yummy 🙂
Prabha R says
nice recipe,looks yummy! I never tried with ground spinach, had tried with chopped spinach.
Kavi says
hi.. first time here.. I absolutely love your clean presentation!! 🙂 If possible, please go through the rules of my Ongoing event: Healthy Lunch Challenge & link your posts there. Thanks!
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Kavi | Edible Entertainment
Ongoing event: Healthy Lunch Challenge
Vatsala. says
very healthy…indeed
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kitchen queen says
healthy and nutritious paratha.
Uma says
The colour is attracting me a lot. Stunning picture and recipe.
Aysha says
Tasty and healthy parathas
divya says
wow..looks yummy and healthy …