Ingredients :Milk : 1 cup
Barley : 2 tsp
Powdered Barley : 2 tsp
Cardamom Powder : ½ tsp
Sugar : 2 – 3 tbsp
Chopped Almonds
Method :
Wash and soak the barley for one hour and set aside. Dilute the barley powder in a little milk and set aside. Bring a cup of water to boil and add the soaked barley and let it cook completely. Now add the milk, sugar and cardamom powder and mix well. Add the diluted barley powder to it and cook until it becomes a little thick. Garnish with chopped almonds and serve chilled.
I am sending this recipe to Healing Foods – Sukham Coolers Event, started by Siri
What a healthy and delicious kheer.
delicious kheer
Lovely kheer!
So new .. healthy and delicious.
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Vardhini
VardhinisKitchen
lovely n healthy kheer
http://www.panchamrutham.blogspot.com/
Nice one kada..We also liked it a lot
healthy kheer delicious
yummy delicious kheer! looks creamy..
very new to me !! very interesting and healthy kheer !!
Thatz one healthy kheer..Loved the idea of making kheer using barley..