Ingredients :Milk : 1 cup
Barley : 2 tsp
Powdered Barley : 2 tsp
Cardamom Powder : ½ tsp
Sugar : 2 – 3 tbsp
Chopped Almonds
Method :
Wash and soak the barley for one hour and set aside. Dilute the barley powder in a little milk and set aside. Bring a cup of water to boil and add the soaked barley and let it cook completely. Now add the milk, sugar and cardamom powder and mix well. Add the diluted barley powder to it and cook until it becomes a little thick. Garnish with chopped almonds and serve chilled.
I am sending this recipe to Healing Foods – Sukham Coolers Event, started by Siri
That is a very nice way to cook barley…delicious:)
Reva
Healthy and delicious kheer
Delicious & healthy kheer 🙂
Prathima Rao
Prats Corner
Healthy and rich kheer looks so yum…
I love barley. So healthy meal!
Cheers
This is an irresistibly healthy and creamy kheer.
a healthy kheer…
love ur space u hav got a nice collection of recipes…
visit my blog when u get time…
http://www.sharemyrecipe.blogspot.com
thanks in advance
yummy healthy ..creamy too..
Looks delicious dear, love it 🙂