Lobia Sandwich Recipe – Indian style toasted sandwich stuffed with savory black-eyed peas filling.
Lobia Sandwich Recipe or Cowpea Toast Sandwich Recipe – This is a healthy and delicious Indian style toast sandwich recipe made with black-eyed peas and some Indian spices. This toasted sandwich is very easy to make and can be served as a breakfast or snack.
Few More Sandwich Recipes on the blog:
- Bombay Veg Toast Sandwich
- Bombay Veg Sandwich
- Peanut Butter Apple Banana Sandwich
- Paneer Bhurji Toast Sandwich
- Fairy Bread Sandwich
If you are looking for more bread recipes then do check Bread Besan Toast, Bread Rasmalai, Shahi Tukda and Cinnamon French Toast.
How to Make Lobia Sandwich Recipe below:
Black Eyed Peas Toast Sandwich Recipe - Lobia Sandwich Recipe
An easy and healthy Indian style Sandwich stuffed with black eyed peas and spices.
Ingredients
- ¼ cup Black Eyed Peas
- 6 units Bread Slices
- 1 small Onion
- ½ tsp Garam Masala
- ½ tsp Ginger Garlic Paste
- ¼ tsp Turmeric Powder
- Red Chilli Powder as needed
- Salt to taste
- 2 tsp Oil
- 1 tbsp Coriander Leaves finely chopped
- 1 tbsp Lemon Juice or as needed
- 2 tbsp Butter or Oil to toast
- ¼ tsp Cumin Powder
Instructions
- Wash and soak the black eyed peas or lobia in a lot of water overnight.
- Drain water and pressure cook for 3 – 4 whistles with fresh water.
- Mash the cooked lobia well and set aside.
- Heat two teaspoons of oil in a pan. Add the ginger garlic paste and finely chopped onion and saute till golden brown.
- Add the mashed lobia, salt, red chilli powder, cumin powder, garam masala and turmeric powder to it and mix well until well combined.
- Sprinkle little water and let it cook for a few minutes.
- It should be easily spreadable. Add more water if it is too dry.
- Then add the chopped coriander leaves and mix.
- Turn off the flame and add the lemon juice. Mix well and let it cool down a bit.
- Spread this prepared mixture in between your 2 bread slices and toast on a pan with a little butter or oil until both sides are golden brown.
- Serve hot with tomato ketchup or green chutney.
Nutrition
Calories: 129kcalCarbohydrates: 6gProtein: 1gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 79mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 235IUVitamin C: 3.6mgCalcium: 9mgIron: 0.5mg
Nutrition values are estimates only.
Tried this recipe?Mention @iamharichandana or tag #blendwithspices!
Wow. Tasty sandwich.
Thanks for sharing.
Nutritious sandwich.. simply delicious.
good one dear
very flavorful n yummm recipe..
Delicious and healthy sandwich..